Work-related complaints
Work-related complaints, such as back, neck and shoulder complaints, are a common health problem in the modern workplace.
These complaints can arise as a result of working behind a laptop or computer screen for a long time, with incorrect posture and limited movement often being the culprits.
How do these complaints arise?
These complaints arise from the way we position our bodies while working.
When we sit in front of a laptop or computer screen for hours, it is tempting to adopt a hunched back, a hunched neck and hunched shoulders.
This leads to an unbalanced load on the muscles and joints in the back, neck and shoulders. In addition, a lack of movement and breaks during the working day can exacerbate these problems.
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What types of complaints are there?
This bad posture and restricted movement can lead to various specific complaints.
Back pain is often the result of a too bent or too hollow back, while neck pain is caused by the constant strain on the cervical vertebrae in a bent-over position.
Shoulder complaints arise from prolonged shoulder lifting and can manifest as pain, tension or even stiffness.
To prevent these complaints, it is important to pay attention to ergonomics, move regularly and take short breaks while working behind a laptop or computer screen.
Treatment of work-related complaints at Fysio Planet
If you recognize these complaints as a result of your working conditions and they are accompanied by long-term pain, it is wise to consult a physiotherapist and possibly have yourself treated.
Marco has extensive experience and knowledge in assessing and diagnosing complaints that are related to working conditions.
Do you need immediate help with work-related complaints? Then schedule an online appointment immediately so that Marco can help you further.
